I mentioned in my last post that Tanya had given me a citrine; I really like it and it's the first stone of my new collection (the collection I had when I was younger has been long gone). As soon as I got the stone I started sleeping extremely heavily. I haven't been able to remember any of the dreams I have and I've had a very difficult time waking up each morning. One very positive effect is that I have not had any nightmares. This is significant because I used to have them several times a week, often nightly.
The only time I've had either a bad dream, or somewhat restless sleep was when the citrine was out of the room or in a dish of sea salt. I'm using the amethyst I picked up recently to draw off some of the effect of the citrine, to emit some calming energy to diffuse the strength of the citrine, and I think it's serving exactly that purpose. A couple nights ago I had them together in a bag under my pillow, and I slept as hard and deep as ever. Last night I moved the bag to the shelf above my bed and it was a little better. I didn't sleep as hard and I woke frequently, afraid I was oversleeping. I haven't found the right balance yet; so far using these two stones seems to have me at one extreme or the other, but I'm enjoying the process of trying to find what works best.